HELPFUL ARTICLES

Recently found this article on the value of rest.  When we’re stressed, we usually try to push harder – but often that sets in motion a vicious circle of efforting from a depleted condition.  Taking the time to rest, paradoxically, makes us more productive in the end, despite the ‘lost time’ of resting.  It’s not lost at all – it may be the most productive part of your day.  Check it out:  Value of Rest